MindSet Counseling, LLC | Marriage Counseling Westchester NY

 

Children don’t want to misbehave. They want to feel safe, loved and accepted. But when they don’t, behavioral issues often arise as a symptom of needing help. In reaction, families often find themselves walking on eggshells to ward of impending explosions, acquiescing to demands to neutralize situations, or confronting the behavior in such a way that adds fuel to the fire. Parents may have been encouraged to establish behavior plans, implement strict consequences, or use reward mechanisms to encourage the behavior that they want to see.
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MindSet Counseling, LLC | Couples Therapy Westchester NY

At MindSet Counseling, we offer evidence-based cognitive behavioral therapy to address the mental health concerns of children, adolescents, adults and couples. Through a collaborative process of information gathering and education, we help clients take an overwhelming, undefinable 'problem', and break it down into manageable pieces that are easy to understand. That, in turn, allows us to target the factors that are contributing to the problem, and identify the path towards long-term health.

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MindSet Counseling, LLC | Westchester Therapist

We’ve all heard the phrases – it’s like he’s/she’s running on a motor, can’t sit still, can’t follow directions, doesn’t listen, is so forgetful, can’t control his/her temper etc….but what does it really mean? Children and adults who are diagnosed with ADHD have biological predispositions that lead them to be easily distracted, hyperactive, impulsive, or a combination of all 3. These individuals are not trying to forget responsibilities, misplace items, perform poorly, disrupt class, or lash out at friends. They are simply missing what many of us take for granted – the mental calm to think, plan and react.

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MindSet Counseling, LLC | Therapist Westchester NY

At MindSet Counseling, we offer evidence-based cognitive behavioral therapy to address the mental health concerns of children, adolescents, adults and couples. Through a collaborative process of information gathering and education, we help clients take an overwhelming, undefinable 'problem', and break it down into manageable pieces that are easy to understand. That, in turn, allows us to target the factors that are contributing to the problem, and identify the path towards long-term health. Whether your goal is to better understand inexplicable feelings of sadness or worry, improve relationships, better regulate your emotions, manage your child's behavioral challenges, process trauma, or just feel better so you need therapist westchester ny ,this approach will arm you with a set of skills that you can use long after therapy has concluded.

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